Kaitlyn Frotton-Founder/Instructor

Teaches:  Barre Classic, Booty-cca Burn, Peaceful Warrior, and Dance HIIT

NASM Certified Personal Trainer/AFAA Certified Group Fitness Trainer/ 200 Hr Yoga Certified

Ex-Dancer and Athlete (Soccer and Track) 

International Performer with over 7 years experience personal training and teaching group fitness in the NYC area and London

Specialties: Barre/Yoga/Cycling


Lynne Mestnik- Instructor

Teaches: Yoga Flow

Lynne has been teaching fitness classes for over 35 years.  She believes classes need to be exciting and fun for members so they make it part of their lives.  She loves the energy group exercise creates!  Classes are not just a place to go to participate but should be a place to make friends, laugh, and be supportive.  Lynne has 2 great kids and she adores her dog, Poppy.  She likes paddle boarding at her camp on Lake Michigan and hiking with Poppy.  Oh yes, she hates the fall time change and loves to shop!


Charise Baker- Instructor

Teaches: Core and More/Pilates

Charise is originally from Downstate!  She graduated from NMU and has 30 years of Early Childhood teaching under her belt.  She's been teaching fitness classes for about 18 years and participating in fitness activities since age 20ish.  Her philosophy is to make fitness FUN, yet challenging.  She includes ALL levels of fitness.  She loves music and moving.  She enjoys all lake activities which she takes full advantage of living on Lake Independence in Big Bay.  She also has a horse and loves trail riding in the woods with her gal pals!  She is married with 2 adult children she adores.  

"Fitness classes (the people) have really helped me through some tough times and I am grateful to be part of Boudicca Barre <3."


Melissa Neal-Instructor

Teaches: Barre Classes